Have some colouring fun this holiday with this free advent colouring activity!
Colouring has been proven to help explore feelings, reconcile emotional conflicts, foster creativity, reduce anxiety and increase self-esteem.
Colouring allows us to change our brains to focus on other things and focus on the moment.
Here is page 1: http://www.creativeagingcalgary.com/wp-content/uploads/2020/12/Advent-Calendar-1-.pdf
Here is page 2: http://www.creativeagingcalgary.com/wp-content/uploads/2020/12/Advent-Calendar-2.pdf
